Welcome to your weekly escape where you will laugh, learn & become the best dang version of yourself. From online marketing to being multi-passionate to stand up comedy to my top ADHD and wellness hacks...I’m spilling the beans. I cover everything from Cycle Syncing for productivity, to colonics, to non-toxic beauty to breathwork to making PLAY a priority. If it will make you happier & healthier, I cover it. If you're ready to own your weird, hack your health & start before you're ready, press play.